STAGE 1 : Adjust
Breath Management
Ribcage-driven breath flow with passive inhale and active exhale.
Key Muscles: Diaphragm, Intercostals, Obliques, Transverse Abdomen
Stretch & Warm-Up
Preventive preparation through reduced-pressure phonation and tension release.
Key Muscles: Vocal folds, Jaw, Tongue, Cricothyroid, Thyroarytenoid
Posture & Alignment
Postural alignment focusing on head–neck–spine positioning and jaw release.
Key Muscles: Postural Muscles, Spine, Extrinsic Laryngeal
Support & Sustain
Coordination of airflow and body engagement without over-driving sound.
Key Muscles: Ribcage, Intercostals, Diaphragm, Abdominals
Pitch Awareness
Matching, referencing, and navigating pitch using interval patterns.
Key Muscles: Auditory Cortex, Cricothyroid, Thyroarytenoid
Rhythm Accuracy
Develop rhythmic precision and internal timing by integrating phrasing.
Key Muscles: Auditory–Motor cortex, Cerebellum
Articulation & Clarity
Efficient production of speech sounds and vowels for intelligibility and tone quality.
Key Muscles: Tongue intrinsic/extrinsic, Orbicularis Oris, Velum
Onset & Airflow Control
Coordinating breath flow with onset/offset patterns for balanced tone initiation.
Key Muscles: Posterior Thyroarytenoid, Lateral Cricoarytenoid, Arytenoid Cartilages, Intercostals
Strength & Stamina
Build vocal endurance using supported airflow and low-pressure phonation.
Key Muscles: Thyroarytenoid, Intercostals, Respiratory Musculature
STAGE 2 : AUGMENT
Register Transition
Smooth blending and coordination between vocal registers.
Key Muscles: Thyroarytenoid, Cricoarytenoid, Interarytenoids, Vocalis
Dynamics & Intensity
Modulating vocal intensity for expressive communication and nuances.
Key Muscles: Thyroarytenoid, Cricoarytenoid, Intercostals
Stylistic Application
Functional adaptation to various genres and languages.
Stage Performance
Master how to use your voice, body, and energy with confidence, connection, and control in a performance setting.
Range Extension
Expanding upper and lower range with functional and stability.
Key Muscles: Thyroarytenoid, Cricoarytenoid, Pharyngeal Wall
Flexibility & Agility
Agility in switching tone, pitch, vowel shapes, and musical textures
Key Muscles: Laryngeal musculature, Tongue, Breath Coordination
Vocal Harmonies
Develop aural awareness through simple interval training and ear–voice connection.
Studio Recording
Develop awareness of vocal tone, expression and instrument control in a dry studio recording environment.
Timbre & Colour
Sculpting of vocal tone for expression and variation of genres and styles.
Key Muscles: Pharynx, Soft palate, Oral/Nasal Resonators
STAGE 3 : ADVANCE
Artistic Communication
Build expressive intention and connection through vocal tone, speech intonation, and phrasing.
Linguistics Intonation
Balancing tone quality with linguistic styles and musical phrasing.
Key Muscles: Tongue, Lips, Jaw, Velum, Jaw–tongue Stabilisers
Songwriting
Explore lyric and melody creation, structure, hooks, music production process and eventually release your very first original song.